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Bodyweight Workouts for Beginners
Bodyweight Workouts for Beginners
33,92 €
37,69 €
  • Mēs nosūtīsim 10-14 darba dienu laikā.
Try these bodyweight exercises and routines designed especially for you! Bodyweight Workouts for Beginners is a step-by-step guide to one of the hottest fitness trends that gets real results. These convenient workouts can be done anywhere, anytime--gravity and body weight are all you need. In this book, you will find: 75 strengthening and toning exercises to challenge you36 hard core routines to push your bodyHundreds of step-by-step photos to help perfect your formProgressively demanding exerc…
33.92 2025-06-02 08:00:00
  • Autors: Sean Bartram
  • Izdevējs
  • ISBN-10 : 0744092493
  • ISBN-13 : 9780744092493
  • Formāts: 19.6 x 23.1 x 2 cm, minkšti viršeliai
  • Valoda: Anglų
  • Extra -10% atlaide, ievadot kodu: EXTRA7d.03:21:53

Bodyweight Workouts for Beginners + bezmaksas piegāde! | Bookbook.lv

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Try these bodyweight exercises and routines designed especially for you!

Bodyweight Workouts for Beginners is a step-by-step guide to one of the hottest fitness trends that gets real results. These convenient workouts can be done anywhere, anytime--gravity and body weight are all you need.

In this book, you will find:

  • 75 strengthening and toning exercises to challenge you
  • 36 hard core routines to push your body
  • Hundreds of step-by-step photos to help perfect your form
  • Progressively demanding exercises and routines as you gain strength

10 EXTRA % atlaide

33,92 €
37,69 €
Mēs nosūtīsim 10-14 darba dienu laikā.

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Try these bodyweight exercises and routines designed especially for you!

Bodyweight Workouts for Beginners is a step-by-step guide to one of the hottest fitness trends that gets real results. These convenient workouts can be done anywhere, anytime--gravity and body weight are all you need.

In this book, you will find:

  • 75 strengthening and toning exercises to challenge you
  • 36 hard core routines to push your body
  • Hundreds of step-by-step photos to help perfect your form
  • Progressively demanding exercises and routines as you gain strength

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