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- Autors: Leila Stuart
- Izdevējs Handspring Publishing
- ISBN-10 : 1913426211
- ISBN-13 : 9781913426217
- Formāts: 18.8 x 25.1 x 2 cm, minkšti viršeliai
- Valoda: Anglų
- Extra -10% atlaide, ievadot kodu: EXTRA
Atsauksmes
Apraksts
Experiential Anatomy is all about exploring and deepening interoceptive awareness.
This illustrated guide to thekey therapeutic uses of EAuses yoga therapy as a framework, with foundational practices to liberate the breath, exercises to explore the wholeness of the body through fascia, and chapters that simplify complex anatomical information into digestible bits. It will help bodywork and movement therapists work with their clientsto embody individual body partsto repattern unhelpful habitsand develop self-compassionate awareness of habitual breath, alignment, movement, and mental patterns.
Each experiential chapter contains a toolkit - with examples of self-palpation, somatic inquiries and yoga asana. These accessible practices are easily understood by all movement professionals and movement students.
10 EXTRA % atlaide
Kupona kods: EXTRA
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- Autors: Leila Stuart
- Izdevējs Handspring Publishing
- ISBN-10: 1913426211
- ISBN-13: 9781913426217
- Formāts 18.8 x 25.1 x 2 cm, minkšti viršeliai
- Valoda: Anglų
Experiential Anatomy is all about exploring and deepening interoceptive awareness.
This illustrated guide to thekey therapeutic uses of EAuses yoga therapy as a framework, with foundational practices to liberate the breath, exercises to explore the wholeness of the body through fascia, and chapters that simplify complex anatomical information into digestible bits. It will help bodywork and movement therapists work with their clientsto embody individual body partsto repattern unhelpful habitsand develop self-compassionate awareness of habitual breath, alignment, movement, and mental patterns.
Each experiential chapter contains a toolkit - with examples of self-palpation, somatic inquiries and yoga asana. These accessible practices are easily understood by all movement professionals and movement students.
Atsauksmes