Ar kodu EXTRA28,16 cena tikai €
31,29 €
Foam Roller Workbook, 2nd Edition
28,16 € 
- Mēs nosūtīsim 10-14 darba dienu laikā.
Master the incredible versatility of the foam roller with this full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller With this helpful full-color guide, you can learn how to use your foam roller to remediate muscle strain caused by everything from sitting long hours at your desk to overdoing it at the gym. In addition, special programs will enhance your sporting life, whether you hit the track, the court or the slopes. Designed to improve…
28.16
2025-06-02 08:00:00
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- Autors: Karl Knopf
- Izdevējs Ulysses Press
- Gads: 2019
- Lapas: 112
- ISBN-10 : 1612438717
- ISBN-13 : 9781612438719
- Formāts: 19.1 x 23.4 x 0.8 cm, minkšti viršeliai
- Valoda: Anglų
- Extra -10% atlaide, ievadot kodu: EXTRA
Atsauksmes
Apraksts
Master the incredible versatility of the foam roller with this full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller With this helpful full-color guide, you can learn how to use your foam roller to remediate muscle strain caused by everything from sitting long hours at your desk to overdoing it at the gym. In addition, special programs will enhance your sporting life, whether you hit the track, the court or the slopes. Designed to improve your posture, balance and muscle tone, each exercise is carefully explained and includes step-by-step color photos to guarantee you do it right and gain the maximum benefits, including: - Increase Flexibility- Release Tension
- Alleviate Chronic Pain
- Rehabilitate Injury
- Improve Core Strength
- Break Up Knots
10 EXTRA % atlaide
28,16 €
31,29 €
Mēs nosūtīsim 10-14 darba dienu laikā.
Kupona kods: EXTRA
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- Autors: Karl Knopf
- Izdevējs Ulysses Press
- Gads: 2019
- Lapas: 112
- ISBN-10: 1612438717
- ISBN-13: 9781612438719
- Formāts 19.1 x 23.4 x 0.8 cm, minkšti viršeliai
- Valoda: Anglų
Master the incredible versatility of the foam roller with this full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller With this helpful full-color guide, you can learn how to use your foam roller to remediate muscle strain caused by everything from sitting long hours at your desk to overdoing it at the gym. In addition, special programs will enhance your sporting life, whether you hit the track, the court or the slopes. Designed to improve your posture, balance and muscle tone, each exercise is carefully explained and includes step-by-step color photos to guarantee you do it right and gain the maximum benefits, including: - Increase Flexibility
- Release Tension
- Alleviate Chronic Pain
- Rehabilitate Injury
- Improve Core Strength
- Break Up Knots
- Release Tension
- Alleviate Chronic Pain
- Rehabilitate Injury
- Improve Core Strength
- Break Up Knots
Atsauksmes